How it works
Craft Your Sparks: Begin by entering sentences that resonate with you into the app on your iPhone. From philosophy quotes and personal affirmations to happy memories and goal reminders – if it matters to you, it belongs in SoulSparks.
Receive Timely Nudges: SoulSparks schedules these sentences to appear as random notifications on your Apple Watch throughout the day. Each nudge is a chance to pause, reflect, and realign with your core values.